The Mindful Journal

The Mindful Journal

Sugar Paper
Regular price Rs. 3,780

Having a mindful approach to going about your day is essential to productivity and happiness. Beginning each day with some reflection and gratitude journaling can help build the practice of mindfulness. This beautiful journal features a guided journaling page on the right side and a simple ruled page on the left, providing ample space to pour out your heart and mind. Writing about your feelings, priorities, intentions and gratitude each day will help focus on what's most important. If you're going to form one new habit this year, we recommend mindfulness journaling.

 

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