In just five minutes a day, this guided journal will help you practice gratitude, build positivity, and gently reduce stress. It’s a science-backed habit that helps you feel calmer, happier, and more grounded. A small daily pause that can make a surprisingly big difference. Plus, the vibrant cover brings so much brightness to every day!
Guided daily journal / 8.5" X 5.2" / 136 pages / 106 journaling pages / Open-dated / Lasts 6 months / 22 instruction pages / 5 ruled notes pages / Inspirational quotes / Bright green book cloth hardcover cover / Golden printing details / FSC-certified, recycled paper / Black ribbon page marker / Designed in United Kingdom, made in China
