Sage Notes To Mindfulness Journal

Want to start journaling? This guided mindfulness journal created in collaboration with Chelsea Kauai is a great place to start. It provides daily prompts for awareness, gratitude and action that can help cultivate self-awareness, positivity & productivity. By incorporating a few minutes of a daily journaling ritual, you are sure to feel more present, calm and joyous! It also makes for a lovely gift for family & friends.

Guided journal created by Chelsea Kauai / 8.3" x 5.9" / 125 pages / Daily journaling & notes pages for 100 days / Weekly prompt pages / Open-dated / Instruction pages / Inspirational quotes / Sage green book cloth hardcover cover / Gold foil details / FSC-certified, recycled paper / Two ribbon page markers: beige & black / Designed in United Kingdom