Regular movement is key to physical and mental wellbeing. This notepad is designed to help you keep a track and stay motivated to move daily, whether it's in the form of a walk, yoga or your favourite sport. Each sheet represents a week of tracking your movement and water intake, that you can tear-off and place in a visible spot as a reminder of your goals.
5.4" x 3.4" / 60 tear-off sheets / Environmentally friendly, tree-free paper / Coloured printing / Cardboard back / Make in South Korea
